Today marks our six week anniversary since “graduating” from the Masada Mother Baby Unit sleep school. Overall, it’s been awesome – although there have definitely been a few challenges. Let’s start with the awesome:
The stuff that has got better
Frankie is well and truly into a routine (which I often manage to stuff up when I try to have a life, but that’s a story for another post). I wrote about her routine here and it has helped infinitely in organising my life around Frankie’s. For example, 9-10am is what I call “the hour of productivity”. Frankie is always asleep at this time which means I can do things like have a phone conference for work, write a proposal for a client, or even have a shower (crazy stuff like that). Then, depending on when she wakes from her first nap, I am given a bit of structure for the rest of the day too through knowing roughly when she will feed/play/sleep.
Despite having a bad left boob, I am still, somehow, exclusively breastfeeding. Prior to Masada, this meant being chained to Frankie who was a champion little snacker – feeding every 2-2.5 hours. She now only needs feeding every 3.5-4 hours, which means I can actually leave Frankie for a couple of hours and not worry about her dying of hunger. Amazing.
I have read that there are all sorts of definitions of what “sleeping through the night means” – ranging from sleeping from 7-7, through to sleeping for five hours in a row (which makes no sense to me as a definition as five hours does not maketh a night). Frankie has become an awesome little sleeper at night. She now always goes down without too much of a fuss between 6.30-7pm. We wake her up for a dream feed at 11/11.30pm, and then she is now almost always sleeping through ’til around 6.30 or 7am. This is a VERY different Frankie to the pre-Masada one. Granted, she is six weeks older, but what I love most is the predictability. My husband and I can now do mental stuff like have people over for dinner at 7pm and have uninterrupted conversation.
I am no longer a completely sleep deprived wreck. I am just a slightly sleep deprived one. Because Frankie sleeps in such big chunks at night, that means I can too. I can also nap during the day when Frankie naps (and boy do I love napping). Having said that, I am often plagued by insomnia (again, a story for another day) so while in theory I am getting massive chunks in bed with my eyes shut, it doesn’t always equate to sleep. But still, when I can kick the insomnia, I look forward to feeling more normal again…
The stuff that has NOT got better
Recurrent Mastitis. Although I did see the amazing lactation consultant Sue Shaw a couple of days ago and I think I may have solved that problem. Fingers crossed. I am one week free of blocked boobs – a record for me for the past month.
We can’t do the side pat anymore! Now – this is a BIG BUMMER. A week after Masada, Frankie was diagnosed with hip dysplasia. Great that it was picked up early, but not great for using the Masada Pat Pat. Because Frankie is wearing a Pavlik Harness 23.5 hours a day, we are not allowed to turn her on her side! I called up Masada for some advice, and they said to just pat her on her chest and at the front of the nappy. However, this makes her MORE unsettled. She screams like we have never heard her scream before. I called up Masada again to get more advice, but no one has returned my call…very frustrating. So what this means in practice is if Frankie is unsettled, we don’t really have many tricks up our sleeve. Luckily she has been really great at self settling since Masada, but we still have grizzle hour at about 5pm every night, and we normally just give in and get her up early.
For those who have been playing along at home, I’d love to hear how you are tracking. And if you are a fellow Masada graduate, I’d love to hear how things are going for you!